Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | Q | T | C | E | S | I | N | G | I | N | G | D | U | P |
| F | M | I | A | E | T | G | N | I | K | N | I | R | D | L |
| T | N | R | Z | E | R | E | A | D | I | N | G | E | A | A |
| G | V | W | A | U | D | E | L | A | H | X | E | N | Y | Y |
| A | I | C | O | U | N | T | I | N | G | P | D | O | D | I |
| Z | O | J | Y | D | T | N | I | D | B | W | S | I | R | N |
| K | W | Y | E | Z | G | V | X | R | B | L | U | T | E | G |
| R | U | Q | L | Z | Q | N | E | C | E | V | N | A | A | S |
| K | J | A | A | W | R | A | I | E | F | Q | B | T | M | P |
| H | J | H | H | V | T | S | P | Y | A | R | A | I | I | O |
| P | T | L | N | H | U | I | C | D | A | S | T | D | N | R |
| A | D | W | I | M | N | H | E | G | A | L | H | E | G | T |
| H | O | N | U | G | H | T | H | L | Y | C | I | M | E | S |
| I | G | F | A | L | W | T | M | S | C | Q | N | U | P | B |
| X | F | T | K | H | C | O | O | I | J | Z | G | Z | F | O |
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