Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | M | E | D | I | T | A | T | I | O | N | L | P | C | Y |
| S | G | B | Q | E | W | I | I | C | I | S | U | M | Q | L |
| J | Y | N | F | U | Q | K | G | N | I | Y | A | L | P | S |
| F | H | S | I | N | H | A | L | E | C | G | X | L | G | I |
| N | C | Q | P | H | M | O | V | S | F | I | A | V | N | N |
| W | E | K | T | G | T | Q | B | T | D | Y | R | P | I | G |
| O | Q | I | G | N | R | A | X | K | I | H | Q | N | M | I |
| D | G | H | N | I | K | D | E | N | Y | E | F | E | A | N |
| G | N | Y | I | T | I | A | G | R | F | G | C | L | E | G |
| N | I | P | D | N | Q | S | T | O | B | U | S | A | R | T |
| I | P | E | A | U | P | R | N | L | A | P | E | H | D | N |
| Y | E | F | E | O | F | Q | G | Z | Y | Y | E | X | Y | X |
| A | E | V | R | C | V | C | C | J | F | W | J | E | A | H |
| L | L | T | A | E | T | G | N | I | K | N | I | R | D | B |
| H | S | U | N | B | A | T | H | I | N | G | U | D | U | C |
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