Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | O | S | Q | X | C | I | S | U | M | O | Y | J | G | G |
| W | R | R | G | N | I | M | A | E | R | D | Y | A | D | C |
| V | G | E | D | D | O | M | D | M | R | G | Y | E | S | L |
| G | N | L | G | V | D | I | Z | I | N | K | E | T | U | Z |
| U | I | A | V | N | T | J | N | Q | W | P | R | J | N | E |
| E | T | H | U | A | I | K | E | F | B | O | E | D | B | G |
| G | N | N | T | E | I | P | R | R | P | E | A | J | A | V |
| S | U | I | L | N | I | A | E | S | S | J | D | T | T | K |
| V | O | X | G | X | E | A | G | E | I | N | I | P | H | P |
| N | C | T | L | X | T | N | E | C | L | N | N | X | I | E |
| T | E | A | H | H | I | R | S | Y | M | S | G | M | N | H |
| A | Q | A | I | Y | S | T | F | Z | O | R | S | I | G | S |
| E | L | N | A | Q | N | S | S | D | K | Z | W | G | N | S |
| E | G | L | A | Y | I | N | G | D | O | W | N | K | V | G |
| R | P | A | U | X | W | R | L | M | R | H | T | Z | R | S |
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