Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | Z | O | Z | J | X | X | U | Y | V | X | E | J | U | X |
| V | J | C | E | U | R | M | I | F | R | T | I | R | G | G |
| J | N | W | O | D | G | N | I | Y | A | L | T | N | N | K |
| G | R | P | G | T | Z | E | L | A | H | N | I | I | X | A |
| N | X | E | Y | I | N | G | G | G | G | H | H | U | E | W |
| I | E | S | B | N | N | G | N | N | T | T | C | T | P | U |
| P | Y | A | R | I | N | I | I | A | A | C | G | K | F | D |
| E | H | Y | G | V | D | T | E | B | W | N | Y | H | C | K |
| E | I | N | R | A | N | R | N | X | I | R | Q | H | D | R |
| L | I | Y | E | U | B | U | R | K | H | S | J | U | M | R |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | V | D |
| S | F | C | E | P | U | I | T | E | R | G | L | L | I | H |
| P | E | E | T | Q | R | A | V | A | G | S | I | E | R | Q |
| E | D | A | Y | D | R | E | A | M | I | N | G | Z | W | P |
| V | C | I | S | U | M | E | D | I | T | A | T | I | O | N |
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