Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | V | Q | C | W | F | U | F | W | Z | U | K | S | N | K |
| Z | G | L | A | Y | I | N | G | D | O | W | N | O | R | U |
| D | K | N | D | O | W | E | E | R | P | V | I | S | P | U |
| A | Y | V | I | N | H | A | L | E | H | T | U | L | G | A |
| S | U | Q | C | H | T | U | A | C | A | R | A | B | N | V |
| I | G | W | X | N | T | N | F | T | W | Y | F | O | I | U |
| N | N | A | F | F | K | A | I | I | I | A | W | G | M | I |
| G | I | R | H | R | M | D | E | N | K | R | N | E | A | X |
| I | H | I | K | B | E | E | G | R | O | V | D | L | E | A |
| N | T | Z | P | M | U | S | I | C | B | B | W | A | R | I |
| G | A | S | W | E | P | N | B | K | O | P | A | H | D | U |
| C | B | V | C | O | U | N | T | I | N | G | E | X | Y | W |
| X | N | E | R | E | A | D | I | N | G | W | X | E | A | V |
| G | U | T | A | E | T | G | N | I | K | N | I | R | D | Y |
| O | S | L | E | E | P | I | N | G | G | L | A | X | G | I |
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