Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| A | D | R | I | N | K | I | N | G | T | E | A | N | C | G |
| Q | A | E | U | O | G | N | I | T | N | U | O | C | N | E |
| J | Y | T | E | X | H | A | L | E | C | I | T | I | D | Q |
| K | D | O | R | P | S | G | S | R | T | I | P | C | D | A |
| G | R | N | X | U | B | K | U | A | X | E | S | Y | Y | D |
| N | E | D | W | Q | X | R | T | F | E | L | E | U | Q | T |
| I | A | I | D | O | E | I | E | L | X | O | L | M | M | G |
| H | M | S | D | V | D | G | S | A | C | V | A | N | R | D |
| T | I | H | M | E | N | G | S | D | T | K | H | Y | V | X |
| A | N | U | M | I | H | I | N | U | K | H | N | B | P | C |
| B | G | Q | G | B | W | D | I | I | C | J | I | W | G | G |
| N | E | N | E | G | F | H | C | L | Y | A | G | N | G | W |
| U | I | C | K | N | M | T | U | K | G | A | C | R | G | Q |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | D | A |
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