Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | S | L | E | E | P | I | N | G | F | P | I | G | E | Y |
| C | D | I | Y | J | G | N | N | S | M | G | M | J | G | M |
| J | C | J | T | L | K | G | Y | V | V | H | B | N | L | V |
| G | G | G | X | Y | X | N | B | B | Q | T | I | A | G | K |
| A | N | Y | K | G | A | I | S | Z | G | H | Y | A | M | O |
| B | I | Z | K | N | S | D | J | C | T | I | K | E | M | G |
| G | M | U | S | I | C | A | C | A | N | E | D | G | D | N |
| N | A | E | X | Y | H | E | E | G | R | I | D | L | Y | I |
| X | E | L | G | A | F | R | D | G | T | M | E | X | F | H |
| U | R | A | S | L | B | O | D | A | N | L | S | I | T | T |
| W | D | H | F | P | W | T | T | I | A | I | C | U | K | A |
| K | Y | X | E | N | U | I | C | H | B | C | G | Q | S | B |
| R | A | E | R | C | O | U | N | T | I | N | G | N | Y | N |
| T | D | R | I | N | K | I | N | G | T | E | A | O | I | U |
| I | Z | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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