Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| P | J | S | A | G | N | T | X | U | P | D | W | N | D | B |
| L | G | L | B | N | A | B | A | H | I | C | I | S | U | M |
| A | N | E | O | I | W | I | R | T | G | H | N | H | W | T |
| Y | I | E | W | T | C | L | A | K | T | R | H | E | A | A |
| I | M | P | F | N | R | T | X | A | S | E | A | I | M | J |
| N | A | I | A | U | I | G | E | I | D | A | L | S | V | R |
| G | E | N | B | O | E | R | N | Q | Q | D | E | X | E | Q |
| S | R | G | N | C | B | G | Y | L | B | I | A | J | D | G |
| P | D | O | Q | P | I | O | T | J | Y | N | B | N | N | N |
| O | Y | J | E | N | W | M | K | S | H | G | C | U | C | O |
| R | A | E | G | X | V | K | Q | D | J | X | I | C | H | C |
| T | D | R | I | N | K | I | N | G | T | E | A | H | J | N |
| S | U | N | B | A | T | H | I | N | G | R | Q | F | H | V |
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