Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | U | M | T | C | L | G | H | N | I | R | Z | I | P | M |
| B | D | R | I | N | K | I | N | G | T | E | A | X | L | M |
| B | A | E | S | M | P | G | N | I | G | N | I | S | A | E |
| L | Y | X | E | G | G | D | A | Y | P | Q | Q | P | Y | D |
| A | D | H | P | P | N | K | G | L | R | E | A | O | I | I |
| Y | R | A | Q | L | B | I | L | N | F | S | E | M | N | T |
| I | E | L | D | A | N | R | H | B | I | D | E | L | G | A |
| N | A | E | A | Y | N | E | E | T | K | D | L | M | S | T |
| G | M | U | S | I | C | T | Q | A | A | Y | A | J | P | I |
| D | I | W | C | N | E | W | F | C | T | B | H | E | O | O |
| O | N | R | C | G | G | J | O | O | P | H | N | V | R | N |
| W | G | C | O | U | N | T | I | N | G | V | I | U | T | X |
| N | W | I | B | I | H | C | N | F | B | T | Q | N | S | P |
| S | J | G | T | F | Q | X | O | U | O | R | U | K | G | S |
| R | O | H | Y | N | L | O | Z | S | Q | X | U | N | R | E |
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