Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | E | E | L | A | H | X | E | X | M | H | D | A | H | Z |
| J | P | X | Q | S | V | B | Z | F | Y | C | C | X | N | P |
| R | L | L | A | Y | I | N | G | D | O | W | N | U | D | G |
| M | A | D | A | Y | D | R | E | A | M | I | N | G | N | Q |
| E | Y | T | R | Y | V | H | J | K | S | M | T | I | G | T |
| D | I | Z | T | I | I | N | H | A | L | E | G | Q | N | A |
| I | N | B | M | G | N | N | Q | P | N | N | N | P | I | T |
| T | G | S | I | H | N | K | G | R | I | T | I | E | H | W |
| A | G | E | Q | H | L | I | I | S | A | Z | D | S | T | D |
| T | N | E | V | I | Z | K | H | N | P | Y | A | G | A | C |
| I | Z | Y | G | X | Q | Q | X | T | G | O | E | J | B | E |
| O | C | O | U | N | T | I | N | G | A | T | R | C | N | G |
| N | G | N | I | P | E | E | L | S | B | E | E | T | U | I |
| R | E | J | S | P | E | C | I | S | U | M | R | A | S | J |
| K | L | Q | R | R | A | K | D | J | Y | F | C | B | B | E |
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