Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | N | G | V | I | P | W | B | M | S | E | T | I | N | Q |
| P | P | B | C | O | U | N | T | I | N | G | N | L | K | H |
| R | U | L | D | H | U | B | Z | G | K | L | W | O | V | F |
| F | L | A | A | R | U | H | L | N | Q | K | D | X | L | M |
| M | F | Y | Y | Y | I | B | F | I | I | U | T | Z | K | U |
| N | T | I | D | V | I | N | M | G | L | M | K | U | I | S |
| O | S | N | R | S | N | N | K | N | I | Q | L | E | C | I |
| I | A | G | E | L | H | D | G | I | S | O | D | L | S | C |
| T | O | D | A | E | A | U | D | S | N | A | C | A | M | Q |
| A | R | O | M | E | L | W | U | U | P | G | O | H | U | X |
| T | J | W | I | P | E | D | Z | W | G | O | T | X | O | E |
| I | M | N | N | I | G | N | I | D | A | E | R | E | G | W |
| D | B | Y | G | N | R | Z | S | Y | D | Y | R | T | A | F |
| E | P | L | Q | G | N | I | H | T | A | B | N | U | S | X |
| M | G | N | I | H | T | A | E | R | B | G | T | N | A | B |
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