Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | P | G | J | O | Z | J | G | N | I | P | E | E | L | S |
| K | N | W | N | G | N | I | H | T | A | B | N | U | S | A |
| M | C | O | G | I | X | U | Z | N | X | W | G | T | A | Y |
| U | O | N | N | X | G | N | I | D | A | E | R | E | V | A |
| K | U | W | I | C | E | N | T | V | V | O | T | X | F | Y |
| C | N | O | M | L | L | G | I | D | P | G | I | H | D | L |
| I | T | D | A | D | A | F | J | S | N | T | B | A | O | M |
| S | I | G | E | V | H | K | G | I | M | Y | M | L | Q | O |
| U | N | N | R | T | N | N | K | T | B | T | I | E | Q | M |
| M | G | I | D | W | I | N | U | N | K | J | W | Q | G | O |
| I | E | Y | Y | Y | I | Q | D | N | G | L | E | L | U | I |
| I | U | A | A | R | W | I | M | J | P | L | D | D | X | V |
| W | U | L | D | K | B | R | E | A | T | H | I | N | G | O |
| G | P | M | E | D | I | T | A | T | I | O | N | M | L | O |
| R | S | S | P | N | E | S | T | F | V | L | Y | R | T | L |
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