Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | F | I | R | D | R | D | F | P | F | X | S | A | R | C |
| S | P | P | Y | P | U | O | I | T | R | A | E | S | S | I |
| H | S | L | D | R | I | N | K | I | N | G | T | E | A | D |
| X | G | A | A | B | J | G | K | O | A | K | V | X | X | V |
| A | S | Y | Y | Y | Q | L | T | C | Q | G | S | H | G | B |
| N | I | I | D | U | I | I | C | N | V | N | G | A | N | R |
| S | U | N | R | A | N | N | A | K | Q | I | N | L | I | E |
| Z | L | G | E | V | H | T | G | V | T | T | I | E | H | A |
| L | Z | D | A | V | A | J | J | S | M | N | D | S | T | T |
| V | L | O | M | W | L | D | I | U | P | U | A | A | A | H |
| U | C | W | I | O | E | N | S | U | X | O | E | D | B | I |
| R | Q | N | N | Q | G | I | Y | Z | W | C | R | D | N | N |
| E | X | W | G | I | C | Z | R | D | S | Z | R | T | U | G |
| G | H | Y | N | X | R | G | N | I | P | E | E | L | S | K |
| V | L | G | N | O | I | T | A | T | I | D | E | M | V | X |
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