Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | W | G | O | V | R | X | G | R | R | G | Z | E | M | T |
| A | M | A | N | J | D | R | Q | D | F | G | L | E | S | X |
| D | C | E | C | I | W | A | L | L | N | A | D | T | U | G |
| X | I | T | X | W | G | V | L | I | H | I | R | C | N | N |
| Q | Y | G | L | H | K | N | P | N | T | O | M | I | B | A |
| Z | Z | N | F | M | W | E | I | A | P | U | T | G | A | N |
| C | D | I | A | V | E | E | T | S | S | N | N | E | T | K |
| L | G | K | T | L | N | I | G | I | U | I | L | O | H | Q |
| L | N | N | S | Q | O | N | C | O | D | A | U | U | I | N |
| J | I | I | G | N | I | I | C | A | H | H | F | T | N | R |
| Z | Y | R | R | Y | D | Q | E | X | M | A | F | N | G | E |
| B | A | D | A | Y | D | R | E | A | M | I | N | G | O | Y |
| G | L | L | A | Y | I | N | G | D | O | W | N | D | C | G |
| C | P | Z | W | G | N | I | H | T | A | E | R | B | I | J |
| Y | E | X | U | Q | N | M | B | J | W | W | T | T | G | W |
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