Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | C | I | S | U | M | K | I | I | G | F | W | C | G | B |
| K | G | N | I | P | E | E | L | S | H | V | L | C | S | R |
| B | F | I | G | W | T | X | D | K | A | I | T | T | I | M |
| X | S | N | N | B | U | H | N | I | O | J | R | X | N | T |
| F | F | W | I | E | E | A | O | J | T | O | V | G | G | D |
| H | R | O | M | N | L | L | S | U | P | A | B | U | I | S |
| F | Z | D | A | M | A | E | H | S | N | Q | T | L | N | M |
| Q | G | G | E | G | H | P | G | K | W | I | N | I | G | F |
| H | N | N | R | E | N | N | G | N | I | T | N | U | O | C |
| J | I | I | D | X | I | T | V | E | I | R | N | K | L | N |
| J | Y | Y | Y | Y | Y | J | B | F | X | D | X | V | Y | P |
| K | A | A | A | O | F | N | U | D | T | N | A | F | V | M |
| B | L | L | D | R | I | N | K | I | N | G | T | E | A | O |
| E | P | Y | V | R | Z | G | N | I | H | T | A | E | R | B |
| V | J | G | N | I | H | T | A | B | N | U | S | P | F | Z |
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