Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | Y | G | U | Z | L | Y | J | U | D | M | G | T | F | X |
| T | H | A | N | B | F | G | N | I | P | E | E | L | S | E |
| D | H | E | L | I | R | Q | V | S | D | V | X | T | U | X |
| Z | P | T | S | D | G | T | N | T | F | C | R | P | N | H |
| Q | G | G | F | E | E | N | T | C | Y | O | E | W | B | A |
| Z | N | N | V | V | L | K | I | L | P | U | A | L | A | L |
| F | I | I | J | J | A | L | Z | S | V | N | D | Y | T | E |
| D | H | K | E | D | H | F | G | U | C | T | I | F | H | Q |
| Q | T | N | Y | R | N | N | L | Y | I | I | N | C | I | U |
| L | A | I | K | M | I | N | O | F | S | N | G | T | N | O |
| L | E | R | M | Y | G | Y | W | F | U | G | U | G | G | E |
| T | R | D | A | Y | D | R | E | A | M | I | N | G | X | F |
| W | B | L | A | Y | I | N | G | D | O | W | N | Q | N | M |
| H | P | L | A | M | E | D | I | T | A | T | I | O | N | H |
| I | H | G | V | C | W | A | Q | B | E | B | H | M | N | G |
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