Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | H | Q | Y | D | G | Q | H | J | D | I | T | T | Q | G |
| D | S | L | E | E | P | I | N | G | F | N | T | E | Z | N |
| A | I | T | W | W | W | Y | I | U | O | E | G | C | I | I |
| V | N | E | R | S | U | C | L | I | Z | L | N | N | H | H |
| Q | G | E | C | O | U | N | T | I | N | G | I | W | E | T |
| S | I | L | F | U | P | A | P | G | G | N | M | O | U | A |
| U | N | A | T | G | T | S | L | X | H | H | A | D | G | E |
| N | G | H | S | I | N | O | G | A | O | T | E | G | S | R |
| B | M | X | D | G | Q | I | L | N | Z | H | R | N | D | B |
| A | N | E | K | P | V | E | D | E | I | Q | D | I | J | X |
| T | M | U | S | I | C | K | V | A | Y | Y | Y | Y | E | F |
| H | P | Y | G | T | U | G | D | F | E | X | A | A | J | L |
| I | A | E | T | G | N | I | K | N | I | R | D | L | Y | K |
| N | U | Z | E | F | T | N | B | G | V | B | E | N | P | Q |
| G | B | Q | X | Z | V | N | S | A | Q | K | B | Q | K | R |
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