Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | M | U | S | I | C | K | S | I | W | A | X | G | N | E |
| U | S | E | X | H | A | L | E | W | T | T | N | P | L | Z |
| B | U | T | D | A | B | K | Q | G | A | I | G | Y | K | I |
| R | N | Y | R | I | G | K | Y | H | G | T | N | N | R | E |
| G | B | J | E | O | T | O | F | N | X | G | I | W | I | A |
| S | A | V | A | V | P | A | I | W | N | Z | M | O | Z | X |
| R | T | M | D | D | B | S | T | G | J | Q | A | D | V | D |
| U | H | G | I | E | Q | W | G | I | B | G | E | G | U | G |
| S | I | N | N | R | C | Y | L | N | O | C | R | N | M | H |
| K | N | I | G | E | L | A | H | N | I | N | D | I | F | F |
| I | G | P | K | L | B | E | B | O | T | Y | Y | Y | O | C |
| I | Q | E | D | R | O | N | O | K | C | K | A | A | Q | H |
| X | A | E | T | G | N | I | K | N | I | R | D | L | K | I |
| Z | Y | L | E | G | N | I | H | T | A | E | R | B | P | Q |
| H | F | S | H | C | O | U | N | T | I | N | G | Y | L | P |
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