Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | X | P | R | V | Z | E | C | A | D | Q | N | D | H | R |
| K | A | A | U | G | N | I | H | T | A | B | N | U | S | U |
| K | W | E | N | C | B | I | N | M | M | T | R | T | L | M |
| F | D | T | Q | H | P | R | U | J | X | W | R | C | E | C |
| L | T | G | E | C | P | S | E | G | H | O | Z | A | E | O |
| C | O | N | L | A | I | F | N | A | P | F | I | M | P | U |
| A | N | I | A | C | N | I | D | S | T | W | Z | P | I | N |
| C | G | K | H | L | D | L | G | R | I | H | O | G | N | T |
| F | N | N | X | A | A | N | W | C | S | N | I | W | G | I |
| N | I | I | E | C | I | N | H | A | L | E | G | N | U | N |
| A | Y | R | Z | Y | L | K | C | S | T | H | J | I | G | G |
| F | A | D | A | Y | D | R | E | A | M | I | N | G | N | S |
| A | L | L | A | Y | I | N | G | D | O | W | N | W | Q | G |
| S | P | M | E | D | I | T | A | T | I | O | N | G | T | E |
| Z | R | Z | N | L | W | M | F | R | A | I | U | O | J | Q |
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