Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | R | G | Z | E | L | M | U | S | I | C | D | A | G | N |
| G | Z | D | N | G | N | I | H | T | A | B | N | U | S | G |
| N | W | V | G | I | L | H | A | S | K | B | U | T | A | S |
| I | B | N | N | D | G | N | I | D | A | E | R | E | L | X |
| H | E | W | I | E | E | N | L | P | J | O | T | E | D | I |
| T | L | O | M | P | L | X | I | V | P | G | E | X | H | G |
| A | A | D | A | T | A | O | Z | S | N | P | H | H | H | N |
| E | T | G | E | M | H | Y | G | I | I | Y | R | A | B | I |
| R | D | N | R | A | N | N | K | N | J | C | G | L | J | T |
| B | Z | I | D | R | I | N | G | A | S | Q | O | E | G | N |
| P | Z | Y | Y | Y | I | P | Y | L | D | L | R | H | U | U |
| U | B | A | A | R | Q | M | O | U | O | F | V | X | L | O |
| E | T | L | D | W | C | X | Y | N | G | B | T | Z | T | C |
| V | P | L | A | Y | I | N | G | K | K | Y | F | G | D | V |
| Z | M | E | D | I | T | A | T | I | O | N | V | A | Y | Q |
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