Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | C | S | Z | Q | X | C | X | Z | T | E | Q | M | B | G |
| E | I | I | M | J | T | L | D | J | A | A | G | Y | P | W |
| P | A | E | T | G | N | I | K | N | I | R | D | L | P | C |
| E | E | X | G | A | T | S | V | F | X | E | A | A | N | A |
| N | H | H | M | G | W | V | S | C | T | Y | Y | Y | O | G |
| S | I | A | G | N | L | G | M | D | I | C | D | I | I | N |
| H | G | L | N | I | M | C | W | N | N | M | R | N | T | I |
| G | N | E | I | T | S | I | G | O | H | T | E | G | A | H |
| F | I | I | D | N | E | S | V | X | A | P | A | D | T | T |
| U | P | P | A | U | P | U | I | N | L | H | M | O | I | A |
| S | E | V | E | O | J | M | M | N | E | E | I | W | D | E |
| R | E | U | R | C | T | R | Y | Z | G | C | N | N | E | R |
| Y | L | T | P | W | C | L | H | V | H | I | G | F | M | B |
| T | S | U | N | B | A | T | H | I | N | G | N | B | X | V |
| L | D | K | Y | D | Y | E | G | Z | S | L | E | G | V | N |
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