Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | D | M | E | D | I | T | A | T | I | O | N | X | O | P |
| Z | S | A | C | B | M | G | N | I | H | T | A | E | R | B |
| O | U | T | E | X | H | A | L | E | U | Y | J | L | T | U |
| C | N | C | R | T | R | S | N | O | C | U | V | L | Z | H |
| I | B | X | E | O | G | G | M | D | K | B | E | J | N | Y |
| S | A | D | A | W | P | N | U | A | M | E | O | Q | O | T |
| U | T | O | D | Q | A | S | I | N | G | I | N | G | G | U |
| M | H | T | I | W | X | P | G | K | N | I | W | A | P | G |
| D | I | Z | N | X | M | N | T | N | N | O | U | V | K | O |
| X | N | S | G | E | L | A | H | N | I | I | W | J | S | S |
| J | G | G | N | I | T | N | U | O | C | Y | R | I | S | L |
| O | O | G | N | I | M | A | E | R | D | Y | A | D | H | N |
| A | A | T | N | W | O | D | G | N | I | Y | A | L | I | Q |
| I | G | A | I | R | U | Y | T | U | W | E | H | Y | P | O |
| C | F | N | U | T | K | G | N | I | P | E | E | L | S | V |
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