Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | F | G | S | N | Q | F | S | L | E | E | P | I | N | G |
| N | M | S | N | G | N | I | H | T | A | B | N | U | S | V |
| I | E | B | G | I | H | J | G | Y | G | D | L | T | A | G |
| Y | F | N | N | Z | G | N | I | D | A | E | R | E | B | G |
| E | B | W | I | D | E | N | T | W | K | O | T | X | T | C |
| N | R | O | M | C | L | I | I | M | P | G | Z | H | P | N |
| N | E | D | A | O | A | D | W | S | N | U | T | A | C | O |
| G | A | G | E | F | H | Z | G | I | P | X | G | L | O | I |
| T | T | N | R | K | N | N | K | J | S | A | I | E | U | T |
| Y | H | I | D | V | I | N | Q | M | V | W | D | S | N | A |
| Z | I | Y | Y | Y | I | R | X | K | S | K | F | S | T | T |
| I | N | A | A | R | B | E | N | P | I | B | G | W | I | I |
| G | G | L | D | Y | Q | N | Q | Z | P | V | E | J | N | D |
| D | P | Z | X | G | W | M | E | S | B | A | G | P | G | E |
| Y | N | B | F | G | U | U | O | P | E | C | I | S | U | M |
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