Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | E | X | H | A | L | E | F | W | W | M | F | P | Q | I |
| Y | F | N | S | G | N | I | H | T | A | B | N | U | S | C |
| B | M | R | G | Z | D | Y | R | S | S | H | K | T | L | O |
| B | E | N | N | G | G | N | I | D | A | E | R | C | E | P |
| R | D | W | I | G | N | I | T | N | U | O | C | B | E | Q |
| E | I | O | M | U | S | I | C | R | P | Q | M | I | P | U |
| A | T | D | A | V | G | W | R | S | W | E | H | K | I | Y |
| T | A | G | E | R | T | Z | G | W | I | Y | N | Q | N | L |
| H | T | N | R | N | N | N | G | Y | H | N | C | D | G | X |
| I | I | I | D | H | I | N | H | A | L | E | G | H | A | X |
| N | O | Y | Y | Y | D | J | Y | U | Y | W | Z | I | Q | P |
| G | N | A | A | O | J | Y | C | V | V | N | D | C | N | Y |
| N | N | L | D | R | I | N | K | I | N | G | T | E | A | G |
| B | P | Q | J | E | Z | C | Y | E | Y | Y | X | C | W | D |
| N | Y | O | N | A | M | Y | C | S | R | X | C | N | N | L |
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