Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | P | G | C | Q | I | D | Y | Y | Y | N | U | G | P | O |
| C | S | L | E | E | P | I | N | G | W | O | N | A | E | B |
| Q | U | T | G | W | O | U | Q | O | H | I | F | E | J | O |
| K | N | V | R | C | W | O | G | X | G | T | K | T | N | O |
| A | B | E | E | O | E | V | D | N | E | A | D | G | W | T |
| R | A | L | A | U | P | J | I | H | L | T | K | N | Y | U |
| G | T | A | D | N | B | S | E | R | A | I | B | I | G | R |
| U | H | H | I | T | C | R | G | Q | H | D | D | K | G | S |
| Z | I | X | N | I | I | B | V | N | N | E | J | N | N | K |
| J | N | E | G | N | S | W | Q | W | I | M | B | I | I | R |
| W | G | V | T | G | U | V | L | K | Z | Y | X | R | Y | Z |
| B | K | G | N | I | M | A | E | R | D | Y | A | D | A | L |
| G | S | S | N | W | O | D | G | N | I | Y | A | L | L | U |
| E | D | P | N | U | H | W | T | Q | J | E | Z | D | P | Y |
| X | Z | M | W | O | B | R | E | A | T | H | I | N | G | T |
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