Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | M | E | D | I | T | A | T | I | O | N | B | J | D | G |
| I | S | L | E | E | P | I | N | G | O | P | W | A | A | N |
| S | U | T | U | E | G | Q | E | L | A | H | X | E | Z | I |
| U | N | C | R | E | A | D | I | N | G | V | Y | T | B | H |
| M | B | Y | C | O | U | N | T | I | N | G | O | G | H | T |
| H | A | Z | E | F | P | D | L | G | K | Z | L | N | Z | A |
| X | T | R | C | A | V | S | B | Q | W | S | M | I | I | E |
| G | H | R | F | J | I | S | G | U | B | R | G | K | Y | R |
| E | I | K | K | N | G | W | M | N | Q | J | D | N | W | B |
| T | N | Y | G | E | L | A | H | N | I | S | N | I | G | K |
| C | G | I | M | I | Z | G | B | T | U | Y | N | R | X | N |
| V | N | G | N | I | M | A | E | R | D | Y | A | D | Q | C |
| G | P | L | N | W | O | D | G | N | I | Y | A | L | Y | I |
| E | X | R | U | K | E | C | G | N | I | Y | A | L | P | I |
| U | W | D | J | L | O | A | E | Q | O | O | W | P | W | S |
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