Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | J | C | B | N | O | I | T | A | T | I | D | E | M | U |
| G | P | U | Z | C | J | A | Z | S | T | Q | Q | U | G | L |
| Y | L | L | D | S | O | G | L | V | X | L | S | W | N | A |
| F | A | A | A | R | L | U | S | T | Q | I | T | Z | I | N |
| E | Y | Y | Y | Y | I | E | N | F | C | K | C | J | H | Z |
| G | I | I | D | U | I | N | E | T | D | L | R | P | T | G |
| A | N | N | R | Z | N | N | K | P | I | U | Q | E | A | L |
| G | G | G | E | V | H | W | G | I | I | N | B | L | E | G |
| Z | V | D | A | B | A | S | Y | S | N | N | G | A | R | S |
| A | Y | O | M | I | L | H | I | K | P | G | G | H | B | Y |
| L | M | W | I | R | E | N | I | H | Q | O | T | X | H | A |
| F | U | N | N | M | G | N | I | D | A | E | R | E | M | G |
| M | J | T | G | I | D | P | C | A | F | T | E | T | A | D |
| D | T | T | N | G | N | I | H | T | A | B | N | U | S | N |
| S | P | G | N | R | X | S | L | M | T | X | T | F | E | J |
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