Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | G | N | I | P | E | E | L | S | F | S | U | E | M | U |
| N | S | U | N | B | A | T | H | I | N | G | U | U | P | H |
| G | A | T | B | E | X | H | A | L | E | Z | G | V | T | N |
| P | B | E | R | E | A | D | I | N | G | U | N | N | T | L |
| C | B | M | T | O | O | Z | X | X | E | N | I | W | O | Z |
| I | V | R | E | G | P | G | L | F | L | V | M | O | V | F |
| S | G | O | E | D | N | S | M | S | A | O | A | D | K | X |
| U | N | N | S | A | I | I | G | X | H | V | E | G | C | K |
| M | P | C | I | N | T | T | K | N | N | W | R | N | S | P |
| Y | U | R | G | T | S | H | A | N | I | B | D | I | Y | O |
| Y | G | I | C | I | N | B | I | T | I | Y | Y | Y | Q | Y |
| R | N | M | A | U | R | U | G | N | I | R | A | A | Y | M |
| G | M | S | Y | Q | Z | O | O | T | G | O | D | L | A | A |
| I | N | S | Q | W | N | X | Q | C | G | B | N | W | P | N |
| G | C | E | E | G | K | H | P | U | Q | A | I | B | Q | L |
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