Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | H | X | W | M | G | W | A | Y | X | W | R | U | X | N |
| A | G | E | E | G | N | I | H | T | A | B | N | U | S | G |
| O | N | Q | G | R | I | J | X | T | R | Y | R | T | A | M |
| Q | I | N | N | G | T | Q | I | J | R | U | R | E | G | N |
| W | G | W | I | E | N | P | N | C | G | O | T | M | G | W |
| J | N | O | M | N | U | I | C | M | P | G | U | N | U | A |
| I | I | D | A | Q | O | I | U | S | N | X | I | G | H | B |
| F | S | G | E | Q | C | S | G | I | V | P | O | N | Y | Q |
| B | Z | N | R | V | I | N | K | E | E | K | T | I | Z | D |
| Z | A | I | D | C | I | N | O | E | V | X | E | H | T | Q |
| D | J | Y | Y | Y | I | L | L | R | U | L | H | T | D | W |
| N | F | A | A | R | X | S | D | C | A | Y | G | A | Q | C |
| K | R | L | D | K | A | X | U | H | V | R | P | E | L | Y |
| T | P | M | L | K | R | G | N | I | D | A | E | R | E | E |
| N | O | I | T | A | T | I | D | E | M | Q | T | B | B | S |
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