Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | N | O | I | T | A | T | I | D | E | M | E | M | A | T |
| Q | P | B | U | W | B | W | G | A | U | Z | F | T | Q | M |
| V | L | L | A | Y | I | N | G | D | O | W | N | I | V | N |
| V | A | D | A | Y | D | R | E | A | M | I | N | G | W | Z |
| K | Y | R | E | Y | S | P | P | K | U | G | Z | X | G | E |
| P | I | I | E | U | I | N | M | E | S | N | G | Y | N | X |
| H | N | N | B | F | N | N | L | W | I | I | N | K | I | H |
| H | G | K | R | P | H | C | G | Q | C | T | I | T | H | A |
| T | E | I | E | S | A | F | C | S | I | N | D | X | T | L |
| B | B | N | A | C | L | J | I | I | P | U | A | S | A | E |
| M | P | G | T | M | E | N | H | A | L | O | E | T | B | U |
| W | G | T | H | V | G | F | U | R | Z | C | R | E | N | N |
| A | E | E | I | I | B | N | I | U | I | C | J | T | U | I |
| G | F | A | N | L | A | G | N | I | P | E | E | L | S | U |
| E | T | G | G | D | X | M | S | N | V | N | P | U | X | O |
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