Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | X | Z | B | B | U | U | A | T | C | C | D | K | V | R |
| F | P | Y | E | U | R | G | C | D | Q | I | B | Z | W | D |
| J | Q | L | D | S | Q | O | N | B | A | S | Y | T | I | L |
| M | O | A | A | R | M | G | Q | I | Q | U | S | K | X | S |
| E | F | Y | Y | Y | I | E | N | L | T | M | C | C | C | D |
| B | E | I | D | L | I | N | D | I | F | N | A | Z | X | N |
| R | A | N | R | L | N | N | K | I | P | P | U | L | D | E |
| E | G | G | E | O | H | M | G | I | T | E | A | O | H | L |
| A | C | D | A | M | A | O | V | S | N | A | E | J | C | A |
| T | N | O | M | V | L | X | I | G | P | G | T | L | M | H |
| H | V | W | I | D | E | N | W | Z | Q | O | T | I | S | X |
| I | I | N | N | A | G | N | I | D | A | E | R | E | O | E |
| N | P | N | G | I | N | V | T | M | Q | O | D | T | A | N |
| G | B | P | N | G | N | I | H | T | A | B | N | U | S | E |
| J | Y | G | Y | M | L | D | H | U | W | A | E | U | L | A |
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