Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | A | R | G | N | I | H | T | A | B | N | U | S | M | M |
| P | F | V | K | V | A | Y | G | N | I | Y | A | L | P | Y |
| G | C | E | N | W | O | D | G | N | I | Y | A | L | X | F |
| G | N | G | N | I | M | A | E | R | D | Y | A | D | G | S |
| I | M | I | L | E | Q | O | E | L | J | Y | T | R | N | F |
| Q | U | E | G | E | L | A | H | N | I | U | X | I | I | Y |
| G | S | W | D | N | D | Y | J | N | Q | Q | Z | N | H | F |
| U | I | B | X | I | I | E | G | S | I | W | Q | K | T | S |
| V | C | U | N | Q | T | S | L | K | W | Z | D | I | A | R |
| D | I | G | N | G | P | A | D | Q | F | W | J | N | E | A |
| O | O | V | C | O | U | N | T | I | N | G | F | G | R | S |
| J | R | L | R | D | X | I | X | I | X | M | C | T | B | L |
| Q | N | T | E | L | A | H | X | E | O | U | K | E | Z | Q |
| F | S | L | E | E | P | I | N | G | Y | N | F | A | Q | H |
| X | Y | P | K | A | T | A | C | J | F | E | I | X | G | Z |
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