Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | H | N | P | I | G | A | P | M | S | H | P | I | I | M |
| M | P | P | E | A | M | F | H | E | C | E | U | M | R | T |
| B | N | L | D | R | I | N | K | I | N | G | T | E | A | G |
| W | O | A | A | B | V | T | J | H | B | K | X | R | N | O |
| L | I | Y | Y | Y | T | P | M | O | M | T | G | I | G | F |
| C | T | I | D | B | I | N | H | A | L | E | G | Q | N | N |
| B | A | N | R | X | X | N | T | D | H | N | V | C | I | E |
| H | T | G | E | Q | M | N | G | F | I | U | C | C | H | X |
| W | I | D | A | L | M | M | N | S | L | Q | Q | U | T | H |
| W | D | O | M | U | S | I | C | O | P | N | Z | D | A | A |
| Z | E | W | I | G | N | I | T | N | U | O | C | D | B | L |
| X | M | N | N | D | G | N | I | D | A | E | R | J | N | E |
| T | D | A | G | F | P | M | M | V | U | C | R | T | U | T |
| I | G | O | L | O | V | G | N | I | P | E | E | L | S | Q |
| B | D | B | R | E | A | T | H | I | N | G | P | O | B | X |
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