Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | M | Z | U | E | J | F | Z | A | D | B | X | Y | N | W |
| N | F | G | J | G | N | I | H | T | A | B | N | U | S | H |
| O | W | Q | G | O | V | A | C | X | O | S | G | T | L | A |
| I | Q | N | N | T | G | N | I | D | A | E | R | F | E | J |
| T | U | W | I | G | N | I | T | N | U | O | C | B | E | Z |
| A | J | O | M | U | S | I | C | W | P | E | K | F | P | Q |
| T | N | D | A | Q | B | H | L | S | F | O | M | L | I | V |
| I | Q | G | E | R | E | I | G | K | I | E | M | Z | N | I |
| D | Y | N | R | B | N | N | Z | L | N | N | L | F | G | J |
| E | M | I | D | H | I | N | H | A | L | E | G | J | F | N |
| M | P | Y | Y | Y | O | R | C | T | X | D | K | I | E | H |
| J | E | A | A | G | M | Z | S | V | H | Z | C | E | N | N |
| Y | S | L | D | R | I | N | K | I | N | G | T | E | A | G |
| M | P | L | A | Y | I | N | G | F | E | L | A | H | X | E |
| B | R | E | A | T | H | I | N | G | Y | W | Y | X | N | U |
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