Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | K | F | P | G | N | I | P | E | E | L | S | U | Y | Q |
| M | E | D | I | T | A | T | I | O | N | U | L | X | P | Y |
| G | A | E | T | G | N | I | K | N | I | R | D | L | E | Y |
| Q | N | F | S | T | A | J | W | G | Q | S | A | A | K | T |
| H | R | I | C | M | G | M | W | W | M | Y | Y | Y | K | V |
| K | D | H | G | F | C | B | V | G | I | L | D | I | G | T |
| L | H | E | T | N | F | P | N | N | N | C | R | N | N | S |
| F | A | L | V | N | I | I | G | Z | H | J | E | G | I | S |
| X | U | A | W | H | H | S | F | O | A | L | A | D | T | W |
| L | C | H | K | T | P | N | V | Y | L | Q | M | O | N | V |
| Q | J | X | A | O | D | J | U | K | E | T | I | W | U | D |
| I | G | E | R | E | A | D | I | N | G | O | N | N | O | N |
| J | R | T | X | Y | A | H | J | B | D | Q | G | M | C | Q |
| B | S | U | N | B | A | T | H | I | N | G | S | G | S | K |
| X | D | T | T | A | W | Z | N | Q | I | M | U | S | I | C |
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