Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | S | W | K | Q | A | J | X | B | O | P | M | N | A | F |
| K | P | X | P | N | A | A | C | N | Z | C | I | S | U | M |
| J | S | L | D | L | L | G | Q | G | S | Y | W | H | E | E |
| S | Q | A | A | R | K | F | B | N | O | B | S | L | R | D |
| L | X | Y | Y | Y | I | Q | K | I | G | E | A | E | G | I |
| E | W | I | D | V | I | N | G | G | W | H | I | F | N | T |
| E | A | N | R | B | C | N | K | N | N | E | U | F | I | A |
| P | Y | G | E | E | R | P | G | I | D | J | N | P | T | T |
| I | M | D | A | X | A | E | B | S | N | T | T | W | N | I |
| N | B | O | M | G | H | D | A | N | P | G | J | Q | U | O |
| G | U | W | I | X | A | A | I | T | Z | O | T | Q | O | N |
| B | B | N | N | N | A | A | L | N | H | L | R | E | C | P |
| Z | H | U | G | C | D | M | L | E | G | I | X | T | A | E |
| K | Q | S | W | G | N | I | H | T | A | B | N | U | S | M |
| R | H | J | L | S | P | P | O | J | E | W | Y | G | U | J |
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