Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | I | S | U | M | E | D | I | T | A | T | I | O | N | L |
| V | Q | M | E | S | E | Z | P | U | H | C | O | C | P | A |
| G | D | U | N | W | O | D | G | N | I | Y | A | L | H | W |
| G | N | G | N | I | M | A | E | R | D | Y | A | D | F | T |
| G | G | I | B | U | N | M | D | Z | D | Y | U | R | N | G |
| N | N | N | G | E | L | A | H | N | I | B | E | I | W | M |
| G | I | M | I | N | X | S | J | N | O | A | Q | N | W | F |
| Z | H | U | A | H | I | H | G | O | D | P | G | K | X | J |
| Y | T | H | U | C | T | S | A | I | Y | B | N | I | Z | E |
| I | A | V | M | F | P | A | N | L | C | Y | I | N | H | V |
| R | B | G | E | O | Q | G | E | R | E | V | T | G | R | Y |
| C | N | V | R | V | H | K | B | R | S | J | N | T | P | O |
| Q | U | T | P | M | M | R | E | F | B | A | U | E | P | D |
| P | S | L | E | E | P | I | N | G | A | V | O | A | F | J |
| Z | H | X | O | K | R | Q | T | H | G | D | C | X | Y | A |
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