Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | K | L | Z | T | N | U | X | E | S | Q | R | X | G | A |
| P | S | A | E | X | H | A | L | E | T | L | C | D | U | L |
| M | U | T | E | U | N | N | G | N | I | P | E | E | L | S |
| Y | N | H | R | T | V | G | Y | H | P | N | U | C | I | Q |
| U | B | C | E | O | G | B | R | E | A | T | H | I | N | G |
| Z | A | I | A | B | P | N | E | X | F | D | C | T | G | H |
| D | T | S | D | R | U | S | I | N | G | I | N | G | N | O |
| Q | H | U | I | J | L | U | G | K | V | E | G | F | I | A |
| E | I | M | N | R | F | U | A | N | N | O | W | B | T | E |
| K | N | Q | G | E | L | A | H | N | I | I | A | O | N | B |
| F | G | M | X | F | O | Q | G | I | F | Y | R | C | U | I |
| C | S | G | N | I | M | A | E | R | D | Y | A | D | O | Q |
| H | X | K | N | W | O | D | G | N | I | Y | A | L | C | R |
| B | L | C | O | G | J | M | T | I | B | Y | S | I | P | L |
| B | F | N | O | I | T | A | T | I | D | E | M | L | W | K |
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