Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | K | G | Q | J | Y | V | P | Q | S | S | H | R | E | B |
| S | Q | L | N | G | N | I | H | T | A | B | N | U | S | G |
| F | I | T | G | I | T | A | B | N | X | H | U | T | A | D |
| C | X | N | N | O | G | N | I | D | A | E | R | E | I | S |
| O | Q | W | I | A | E | N | R | L | X | O | T | M | L | G |
| Y | D | O | M | S | L | Z | I | W | P | G | U | E | M | N |
| S | Y | D | A | H | A | C | X | S | N | S | E | D | U | I |
| I | G | G | E | D | H | Q | G | I | I | P | X | I | F | H |
| H | N | N | R | Y | N | N | K | C | I | N | H | T | U | T |
| F | I | I | D | Y | I | N | T | N | A | C | A | A | R | A |
| D | Y | Y | Y | Y | I | I | G | B | V | H | L | T | B | E |
| Y | A | A | A | R | I | P | V | L | J | H | E | I | L | R |
| A | L | L | D | L | E | G | N | I | T | N | U | O | C | B |
| A | P | W | Z | S | Y | A | C | N | I | P | V | N | J | H |
| T | G | I | F | F | L | N | R | Y | Z | B | Y | U | E | B |
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