Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | K | G | M | W | O | R | E | A | D | I | N | G | Y | B |
| S | U | A | N | G | N | I | H | T | A | B | N | U | S | K |
| K | T | E | E | I | R | R | A | T | V | F | B | T | S | Y |
| J | G | T | X | V | G | C | G | Z | W | C | R | F | M | Q |
| V | O | G | H | J | M | N | S | M | G | O | E | Q | E | S |
| Q | L | N | A | U | M | L | I | Q | P | U | A | B | D | R |
| Z | H | I | L | F | E | G | E | S | H | N | T | C | I | X |
| T | P | K | E | E | B | L | G | C | F | T | H | Y | T | X |
| J | V | N | P | X | O | N | A | M | P | I | I | J | A | Z |
| G | I | I | B | D | I | X | U | H | R | N | N | J | T | P |
| Z | N | R | V | Y | F | N | G | U | N | G | G | Z | I | Z |
| G | K | D | A | Y | D | R | E | A | M | I | N | G | O | T |
| N | H | L | A | Y | I | N | G | D | O | W | N | O | N | F |
| G | P | L | A | Y | I | N | G | M | U | S | I | C | W | C |
| R | P | K | W | H | Q | Y | D | Y | K | M | H | L | D | R |
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