Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | J | B | M | O | P | K | B | G | P | W | B | D | T | A |
| S | A | X | Z | G | W | N | G | U | U | X | K | C | P | W |
| W | W | N | N | W | O | D | G | N | I | Y | A | L | K | P |
| B | K | G | N | I | M | A | E | R | D | Y | A | D | X | L |
| Z | G | W | A | G | U | W | B | S | H | Y | T | R | B | U |
| M | N | X | G | N | S | V | A | Y | I | B | Z | I | C | V |
| N | I | S | N | I | I | Y | K | N | N | R | S | N | N | X |
| Z | H | J | I | T | C | B | G | O | H | E | I | K | F | I |
| X | T | B | D | N | E | S | F | E | A | A | N | I | B | F |
| T | A | A | A | U | P | P | L | N | L | T | G | N | A | L |
| K | B | G | E | O | H | A | F | E | E | H | I | G | K | A |
| F | N | F | R | C | H | B | D | Y | V | I | N | T | B | L |
| Z | U | T | B | X | M | W | D | V | Q | N | G | E | Y | C |
| D | S | L | E | E | P | I | N | G | C | G | V | A | G | J |
| C | D | M | E | D | I | T | A | T | I | O | N | X | O | K |
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