Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | K | X | Q | I | R | R | C | I | S | U | M | L | T | I |
| D | N | O | I | T | A | T | I | D | E | M | P | L | P | E |
| C | A | E | T | G | N | I | K | N | I | R | D | L | L | V |
| Q | T | X | G | H | K | U | X | F | X | K | A | A | A | T |
| U | G | H | N | G | G | C | B | M | Y | Y | Y | Y | Y | X |
| J | N | A | I | N | S | V | G | F | I | B | D | I | I | P |
| U | G | L | G | I | S | A | F | N | N | R | R | N | N | Y |
| F | N | E | N | T | Y | M | G | Y | H | E | E | G | G | D |
| T | I | N | I | N | C | S | X | B | A | A | A | D | H | E |
| D | P | U | S | U | P | L | K | D | L | T | M | O | Y | T |
| H | E | S | V | O | I | C | I | Y | E | H | I | W | J | E |
| U | E | G | R | C | Q | N | Q | K | C | I | N | N | N | P |
| V | L | T | W | F | G | O | E | H | A | N | G | N | Y | Z |
| S | S | U | N | B | A | T | H | I | N | G | P | W | F | P |
| H | G | K | M | M | U | G | W | A | E | R | O | E | A | J |
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