Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | G | A | A | D | G | N | I | P | E | E | L | S | L | P |
| K | P | B | R | E | A | T | H | I | N | G | C | F | L | R |
| A | L | L | D | I | L | B | B | G | U | A | U | Z | O | S |
| R | A | A | A | R | C | O | U | N | T | I | N | G | Z | E |
| T | Y | Y | Y | Y | I | D | M | I | T | I | O | W | U | J |
| J | I | I | D | A | I | N | N | G | Y | H | C | U | V | Z |
| K | N | N | R | C | N | N | K | N | Z | M | A | E | B | V |
| J | G | G | E | W | H | R | G | I | A | Q | Y | L | P | C |
| O | M | D | A | B | A | Z | Z | S | N | S | U | A | Q | S |
| Y | E | O | M | M | L | K | G | L | P | G | I | H | N | E |
| P | O | W | I | W | E | Q | W | P | N | O | T | X | W | E |
| P | G | N | N | E | G | N | I | D | A | E | R | E | R | N |
| N | P | M | G | V | O | X | F | F | T | C | G | T | A | Z |
| H | M | S | J | G | N | I | H | T | A | B | N | U | S | P |
| T | N | O | I | T | A | T | I | D | E | M | U | S | I | C |
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