Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | U | T | Y | I | U | N | B | P | X | A | Z | H | E | I |
| B | S | L | E | E | P | I | N | G | R | Y | E | B | B | H |
| M | U | T | E | Z | B | O | V | Z | L | T | G | U | K | I |
| C | N | A | R | E | A | D | I | N | G | E | N | N | T | P |
| N | B | X | C | O | U | N | T | I | N | G | I | W | Z | M |
| O | A | B | B | S | P | U | C | I | S | U | M | O | O | Z |
| I | T | W | R | W | B | S | Q | R | C | O | A | D | K | R |
| T | H | E | Z | K | B | N | G | Y | B | J | E | G | C | J |
| A | I | L | C | A | E | C | L | N | U | J | R | N | M | F |
| T | N | A | V | E | L | A | H | N | I | B | D | I | V | P |
| I | G | H | J | K | J | S | R | J | U | Y | Y | Y | C | Z |
| D | T | X | B | G | H | R | F | D | K | J | A | A | L | U |
| E | A | E | T | G | N | I | K | N | I | R | D | L | O | T |
| M | U | Z | W | Z | G | N | I | G | N | I | S | D | P | H |
| G | N | I | H | T | A | E | R | B | H | E | T | V | P | X |
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