Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | G | A | S | R | B | T | Y | I | T | E | W | B | N | R |
| D | N | S | R | G | N | I | H | T | A | B | N | U | S | R |
| G | I | J | G | X | P | C | J | I | V | C | T | T | L | R |
| E | H | N | N | M | G | N | I | D | A | E | R | A | E | J |
| R | T | W | I | G | N | I | T | N | U | O | C | U | E | S |
| H | A | O | M | U | S | I | C | M | P | Q | F | M | P | Q |
| V | E | D | A | J | A | R | G | S | Y | Y | E | Z | I | F |
| Z | R | G | E | B | W | H | G | F | I | D | S | N | N | H |
| Y | B | N | R | I | V | N | V | X | I | N | H | W | G | R |
| T | W | I | D | J | I | K | G | T | K | A | G | T | C | Y |
| V | S | Y | Y | Y | I | K | A | S | L | F | S | I | H | G |
| D | A | A | A | Y | R | T | F | E | W | C | Z | Z | N | V |
| R | Q | L | D | R | I | N | K | I | N | G | T | E | A | G |
| L | P | P | S | O | K | X | X | X | M | X | G | C | E | K |
| T | R | F | N | S | Z | M | O | F | E | L | A | H | X | E |
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