Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | T | A | S | K | P | D | O | Z | D | G | U | R | X | F |
| H | K | B | R | E | A | T | H | I | N | G | J | A | S | Z |
| E | S | M | V | L | Y | F | D | E | Q | P | E | T | U | J |
| X | D | M | E | A | T | F | Z | H | J | T | R | G | N | M |
| K | G | S | P | H | Z | W | T | F | G | O | N | P | B | H |
| Z | D | R | T | N | V | R | F | N | P | I | V | G | A | S |
| D | C | G | N | I | G | N | I | S | T | V | N | E | T | L |
| T | M | X | G | P | E | K | G | N | U | I | L | I | H | E |
| C | I | S | U | M | N | N | U | I | D | A | D | C | I | E |
| F | W | M | W | I | I | O | Z | A | H | J | J | V | N | P |
| B | F | Y | R | Y | C | D | E | X | W | G | X | S | G | I |
| E | E | D | A | Y | D | R | E | A | M | I | N | G | N | N |
| T | I | L | A | Y | I | N | G | D | O | W | N | W | R | G |
| X | P | M | E | D | I | T | A | T | I | O | N | V | K | A |
| E | I | Z | A | P | B | C | D | G | R | V | V | Q | Z | G |
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