Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | D | P | J | G | M | U | I | W | K | E | N | Y | Y | W |
| I | S | A | Q | P | Q | M | C | V | O | Z | N | M | N | O |
| K | U | T | E | W | V | O | G | N | I | T | N | U | O | C |
| T | N | N | R | T | J | V | V | G | R | X | I | S | I | P |
| O | B | O | E | O | G | K | N | E | E | M | B | I | T | O |
| Q | A | K | A | P | P | N | I | F | L | Q | T | C | A | P |
| W | T | U | D | Q | D | S | I | M | A | A | P | S | T | Q |
| A | H | W | I | G | I | J | G | K | H | C | H | B | I | U |
| W | I | X | N | N | A | F | Z | N | N | V | M | X | D | L |
| P | N | K | G | K | S | A | O | N | I | I | T | K | E | K |
| Z | G | I | C | D | H | A | F | J | U | Y | R | A | M | R |
| G | N | G | N | I | M | A | E | R | D | Y | A | D | R | L |
| G | Y | R | N | W | O | D | G | N | I | Y | A | L | W | H |
| O | B | R | E | A | T | H | I | N | G | E | L | G | P | R |
| L | N | E | S | L | E | E | P | I | N | G | L | C | X | L |
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