Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | D | G | B | R | E | A | T | H | I | N | G | I | F | H |
| A | V | I | N | G | N | I | H | T | A | B | N | U | S | L |
| K | C | K | G | I | K | O | K | V | D | F | T | T | A | Q |
| B | O | N | N | B | G | N | I | D | A | E | R | E | U | Z |
| Q | U | W | I | N | E | N | K | F | V | O | T | X | B | W |
| R | N | O | M | U | L | T | I | S | P | G | X | H | H | G |
| G | T | D | A | V | A | S | I | S | N | D | O | A | J | K |
| N | I | G | E | S | H | H | G | I | V | T | F | L | S | Z |
| I | N | N | R | U | N | N | K | M | U | S | F | E | E | N |
| P | G | I | D | D | I | N | R | C | F | G | A | V | G | O |
| E | X | Y | Y | Y | I | E | C | D | B | Y | F | Y | E | M |
| E | X | A | A | R | L | I | S | T | L | N | L | O | W | P |
| L | K | L | D | J | S | I | T | L | L | I | H | L | G | B |
| S | P | R | B | U | G | L | C | A | R | H | G | F | J | J |
| K | S | U | M | E | D | I | T | A | T | I | O | N | G | K |
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