Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | S | Q | I | B | T | I | X | E | L | Y | K | R | C | H |
| J | P | O | C | C | I | S | U | M | P | Z | L | R | W | S |
| N | M | L | D | G | N | I | T | N | U | O | C | Q | M | G |
| O | G | A | A | R | H | P | G | V | Y | F | V | A | N | E |
| I | N | Y | Y | Y | I | T | N | D | P | U | A | I | A | Q |
| T | I | I | D | I | I | N | Y | N | S | I | G | G | N | B |
| A | P | N | R | I | N | N | K | E | G | N | O | E | G | G |
| T | E | G | E | U | H | W | G | I | I | T | H | L | F | N |
| I | E | D | A | N | A | X | C | S | N | H | A | A | H | I |
| D | L | O | M | K | L | W | L | J | P | G | C | H | O | H |
| E | S | W | I | H | E | I | D | Y | Q | O | T | X | T | T |
| M | P | N | N | T | G | N | I | D | A | E | R | E | L | A |
| A | R | O | G | G | A | B | S | S | Q | H | T | T | A | E |
| U | Q | D | X | G | N | I | H | T | A | B | N | U | S | R |
| X | Z | G | U | L | S | Y | K | L | B | C | D | Q | V | B |
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