Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | B | R | E | A | T | H | I | N | G | O | M | X | H | M |
| F | S | L | E | E | P | I | N | G | J | M | I | R | Z | X |
| A | U | T | U | A | O | P | D | C | V | F | G | U | F | E |
| X | N | R | R | E | A | D | I | N | G | M | N | N | Y | D |
| A | B | V | C | O | U | N | T | I | N | G | I | W | R | K |
| A | A | B | J | T | P | L | C | I | S | U | M | O | G | E |
| H | T | F | U | Q | Y | S | R | E | B | I | A | D | I | L |
| B | H | A | S | N | I | R | G | Q | L | K | E | G | N | A |
| Q | I | H | X | N | G | L | G | N | K | I | R | N | M | H |
| Y | N | T | G | E | L | A | H | N | I | T | D | I | D | X |
| O | G | I | P | A | C | A | L | K | U | Y | Y | Y | F | E |
| G | N | J | O | P | Y | C | T | G | F | I | A | A | C | C |
| G | A | E | T | G | N | I | K | N | I | R | D | L | D | S |
| X | N | I | M | E | D | I | T | A | T | I | O | N | P | U |
| R | X | J | V | P | G | R | Y | X | O | A | Q | K | I | M |
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