Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | B | S | T | P | G | N | I | D | A | E | R | U | H | R |
| M | P | M | G | B | R | E | A | T | H | I | N | G | P | I |
| G | A | E | T | G | N | I | K | N | I | R | D | L | G | U |
| T | N | Q | E | G | S | R | Q | X | T | H | A | A | N | Q |
| A | M | I | D | L | H | Q | D | S | N | Y | Y | Y | I | Z |
| Z | D | E | G | E | L | A | H | N | I | Z | D | I | H | P |
| G | F | X | D | N | T | N | U | N | E | S | R | N | T | B |
| T | H | H | Q | I | I | M | G | E | W | G | E | G | A | S |
| F | R | A | C | L | T | S | J | W | M | E | A | D | B | F |
| E | U | L | B | A | P | A | C | I | S | U | M | O | N | L |
| P | J | E | C | O | U | N | T | I | N | G | I | W | U | X |
| T | A | B | R | R | F | P | O | I | P | Y | N | N | S | J |
| F | E | T | P | K | B | X | E | Z | O | F | G | R | V | R |
| U | S | L | E | E | P | I | N | G | D | N | M | Q | E | Q |
| K | R | G | G | P | Y | J | L | Y | O | K | J | U | J | T |
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