Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | H | E | O | N | C | G | K | T | I | Y | P | S | Q | C |
| N | S | A | B | R | E | A | T | H | I | N | G | W | P | C |
| O | U | T | E | C | O | U | N | T | I | N | G | H | A | Q |
| I | N | N | R | T | N | K | V | I | G | A | Z | L | T | L |
| T | B | O | E | O | G | H | E | U | E | N | E | T | E | D |
| A | A | G | A | X | P | N | C | F | L | U | Q | T | N | I |
| T | T | B | D | R | H | S | I | H | A | P | H | M | C | Y |
| I | H | I | I | K | I | A | G | K | H | O | Q | Y | I | G |
| D | I | V | N | N | L | D | L | N | N | X | U | Z | S | Z |
| E | N | A | G | Y | G | F | X | E | I | I | L | Y | U | I |
| M | G | I | F | S | Q | E | F | S | Z | Y | R | T | M | U |
| C | N | G | N | I | M | A | E | R | D | Y | A | D | K | E |
| G | X | Y | N | W | O | D | G | N | I | Y | A | L | D | V |
| G | O | N | T | H | G | C | Q | U | F | B | F | B | P | E |
| U | N | I | I | Y | N | S | L | E | E | P | I | N | G | W |
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