Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | B | M | M | E | D | I | T | A | T | I | O | N | Z | T |
| F | S | F | O | T | R | T | V | T | I | J | G | W | P | C |
| H | A | E | T | G | N | I | K | N | I | R | D | L | U | Y |
| Z | S | G | N | I | G | N | I | S | V | O | A | A | L | P |
| D | G | J | W | T | G | U | S | B | X | Y | Y | Y | B | R |
| F | N | K | D | Q | S | E | R | Q | I | N | D | I | G | A |
| H | I | E | L | N | A | E | L | N | V | G | R | N | H | J |
| G | H | G | F | L | A | I | G | A | K | K | E | G | Y | F |
| U | T | M | Z | T | D | S | Y | Z | H | Z | A | D | J | E |
| E | A | Z | H | L | P | U | F | U | A | N | M | O | B | A |
| X | B | I | C | O | U | N | T | I | N | G | I | W | S | F |
| U | N | I | R | E | A | D | I | N | G | D | N | N | S | A |
| G | U | T | G | E | L | A | H | X | E | V | G | C | L | Q |
| R | S | L | E | E | P | I | N | G | X | E | A | N | B | G |
| L | P | W | I | H | N | Y | X | C | I | S | U | M | D | T |
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